Online Fitness Courses - Get in shape
Effective training and nutritional concepts
Wide range of workouts
Individually selectable workouts tailored to fitness level and training goal
Whenever and wherever you want
Fitness profile with progress overview
Highly effective and motivating online fitness classes.
GYMONDO ONLINE FITNESS Fitnesstrainer, sport- and nutrition experts work closely together to compile effective training concepts and bring them closer to the users so that they can easily implement the training units at home - with the computer, smartphone or tablet.
INDIVIDUAL TRAINING A workout program is individually tailored to your situation and training goal, which includes coordinated workouts, a nutrition plan with recipes for healthy eating and expert tips. Members can choose from a wide range of workouts including abdominal, legs, pelvic, cardio, dance and yoga workouts as well as the very trendy martial art capoeira.